I’m working on a more natural way of getting the most out of my day: it’s an app called Timeless. At its core it gives me a generic sense of what part of the day I’m in: morning, lunch time, noon etc.
Instead of breaking concentration or induce stress it lets me continue working when I’m still in the time bracket I’m expecting to get stuff done. Then, in a glance, it lets me know that I’ve entered a new part of the day. If it’s between 12pm and 2pm I should probably get lunch.
There’s no notification to ‘get lunch now’, just a hint that when I’m ready I should probably go grab something to eat.
Even when combined with more urgent interruptions, like water breaks, it allows me to comfortably get back to work. I don’t feel any pressure or hesitance because of how much time I have left in the day.
I’m getting ready to let others give this a go as well. If you’d like to be invited to try the beta, subscribe to the mailing list. Thanks!